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There are many reasons you could decide to add a little extra protein to your diet. There are lots of different protein sources out there but in terms of quality and convenience whey and pea protein are the best choices. So, what’s the difference between the two?

Nothing quite says summer like a big smoothie bowl full of summer fruits and topped with all sorts of goodies.

As if blending a smoothie isn’t easy enough. Go Good smoothie booster range is the perfect solution for the active busy body that needs good clean nutrition on the go! A nutrient dense blend of raw ingredients and superfoods formulated with a full serve of each active ingredient to boost your breakfast, pump up your morning tea or supercharge your afternoon.

New to protein powder? Learn why whey protein powder is the dominant product on the market, what are the differences in between Whey Protein Concentrate (WPC) and Whey Protein Isolate (WPI). Go Good is telling you all about their benefit and how to choose which one is right for.

WHAT IS PROTEIN? There are 6 essential nutrients, all which you should be very familiar with. These are nutrients that the body cannot synthesize on its own but are essential to healthy body function: Carbohydrates Water Fat Vitamins Minerals and PROTEIN The body can manufacture or synthesize 11 of the 20 amino acids it needs to function. The other 9, however; called “essential amino acids” the body cannot create and therefore need to acquire by ingesting protein.  Protein is a macronutrient found in food that can be broken down into amino acids. When we ingest any food the body breaks...

Here’s a little insight on our unique organic flavours and why we find them to be a cut above the rest.